Friday 8 February 2008

Getting a Personal Trainer!!!!

In my experience its so hard to find a decent Personal Trainer or for that matter gym instructor who actually knows what they are talking about. Its so easy to get quialfied now but what the new trainers dont realise is that you must keep learning and most important learn by experience, by trying everything out there. Im not saying that Im the best in business but I try to keep an open mind and try to keep learning.



First thing to look for is apperance, if they look in good nick and train regularly then thats atleast a good start, Im not saying everybody in good shape knows what they are doing but atleast its a start.



After that the relationship is important, you must be able to get on with the person and not get to carried away with social talking, you can talk but when its time to train they must be focused (and dont worry if they lose count).